Jun 05, 2018newdog rated this title 5 out of 5 stars
I have "attempted" to read numerous books focused on digestive health, but they were so dry and complicated that I'd just push them aside. Contrary to that format, this book was interesting, fun, and filled with valuable information. I…
Feb 23, 2017Irene99 rated this title 4.5 out of 5 stars
Excellent book that explains a great deal of current research so it is isn't hidden away in university libraries. So many things that were new to me as well as practical. Olive oil is supposed to be stored in the fridge to avoid it…
Feb 21, 2017SquamishLibraryStaff rated this title 5 out of 5 stars
This book was informative without being too heavy. I already knew the gut was important, after all it extracts energy from our food which allows all other body functions to occur, but now I know more about HOW it does this, and WHY it…
Jan 07, 2017GLNovak rated this title 4 out of 5 stars
I avoided this book for quite a while as I thought it would be too clinical. Was I wrong! This is definitely one for those of us who wonder about our internal workings but don't want too much information of the dry medical research kind.…
Aug 27, 2016conniedaugherty rated this title 4 out of 5 stars
This is a lively explanation of the entire digestive system. It's not a topic I would usually choose to read about, but it was very clear, readable, and even amusing.
Nov 28, 2015lilypad_1 rated this title 4.5 out of 5 stars
This book explain the whole gut and how it functions in plain, easy to read, English. There are many good ideas of how to feel better which are easily implemented.
Nov 07, 2015zipread rated this title 3.5 out of 5 stars
Gut: the Inside Story of Our Body’s Most Underrated Organ --- by --- Giulia Enders.
This little, unimposing book, seems to have been causing a bit of a buzz the last little while. It’s not because it tells the story of our…
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jimbedley
Jul 20, 2015jimbedley rated this title 4.5 out of 5 stars
Fantastic book- great info - should give hope to anyone suffering from various ailments. It was translated from German however and has some strange references and turns of phrase. I read it quickly once and then immediate read it again…
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Gut