Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

Book - 1994
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Baker & Taylor
The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. 40,000 first printing. 40,000 ad/promo. Tour.

Baker
& Taylor

Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life

Publisher: New York NY : Hyperion, c.1994
Edition: 1st ed
ISBN: 9781562827694
1562827693
Characteristics: xxi, 278 p. ; 22 cm

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t
tu6940
Oct 15, 2014

I tried to place a hold on this book and it says "No items requestable, request denied." Why is this book listed if it is not available?

r
RichardPaul
May 31, 2011

Wherever You Go, There You Are. ----
By: Jon Kabat-Zinn Ph.D c - 1991 ----

A good read and a very good teaching. ----

This book is not only an instruction of how to achive 'Mindfulness', it also is the path to understanding what meditation is about. ----

The book is written in three parts w/supporting Quotes of other masters. ---- A relaxing read for me and for myself the path will be simpler. ----

Enjoy and Relax! ----

RichardPaul

d
davisonw
Oct 05, 2010

Mindfulness for the rest of us...helped me no longer be annoyed with traffic and generally more calm. A classic for a reason.

s
samsonite
Apr 02, 2009

4.5/5 93 amazon reviews

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RichardPaul
May 31, 2011

RichardPaul thinks this title is suitable for 16 years and over

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