Title rated 4.65 out of 5 stars, based on 3 ratings(3 ratings)
Book, 1997
Current format, Book, 1997, Rev. ed, All copies in use.
Book, 1997
Current format, Book, 1997, Rev. ed, All copies in use. Offered in 0 more formats
In an enlarged edition of his guide, the author of Don't Sweat the Small Stuff shows readers how to remove their mental obstacles to their natural state of happiness through increased self-understanding. Original. 35,000 first printing. IP. Offers advice for readers to overcome adversity and cope with the challenges and painful aspects of life With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - we can discover a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us either. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living along the way.
From the community