Barefoot Running Step by Step
Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running With More Speed, Less Impact, Fewer Leg Injuries, and More FunBook - 2011
Presents a comprehensive guide to barefoot running, helping readers to train their feet to run barefoot properly and incorporating the practice to develop a better stride, longer endurance, and fewer injuries.
Publisher: Beverly, MA : Fair Winds Press, c2011
Characteristics: 239 p. : col. ill. ; 26 cm