Whole Foods to Thrive
Nutrient-dense, Plant-based Recipes for Peak HealthBook - 2011
Versatile and packed with flavor, whole foods have an abundance of health benefits for those who want sustainable energy, high-quality sleep, physical strength, and mental sharpness. Includes 200 delicious, easy-to-make, plant based recipes that are all allergen-free and contain no wheat, yeast, gluten, so, dairy, or corn.
Publisher: Toronto : Penguin Canada, 2011
Characteristics: 352 p. : ill. (some col.), maps (some col.), port. ; 24 cm
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