Whole Foods to Thrive

Whole Foods to Thrive

Nutrient-dense, Plant-based Recipes for Peak Health

Book - 2011
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Versatile and packed with flavor, whole foods have an abundance of health benefits for those who want sustainable energy, high-quality sleep, physical strength, and mental sharpness. Includes 200 delicious, easy-to-make, plant based recipes that are all allergen-free and contain no wheat, yeast, gluten, so, dairy, or corn.
Publisher: Toronto : Penguin Canada, 2011
ISBN: 9780143176909
0143176900
Characteristics: 352 p. : ill. (some col.), maps (some col.), port. ; 24 cm

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m
movie20
Jul 17, 2012

I liked this book.
Good straight forward healthy food.
I think I will buy the book.

p
pateckhardt
Jun 11, 2012

This is a fabulously illustrated fun way to try out healthy recipes and slim down!

d
donkeymitts
May 12, 2012

Simple, tasty, easy to cook recipes. Very straightforward. Not a ton of prep. Delicious!

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M_K_F
Nov 14, 2011

Great recipes and very informative. Recipe index and references within recipes do not match pages; have to look throughout the book for the actual recipe or reference recipe. Very frustrating at times.

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