Zen and the Art of Happiness

Zen and the Art of Happiness

Book - 2006
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Baker & Taylor
Teaches how to apply the methods of Zen Buddhism to create happiness within the mind and body, handle unavoidable changes in life, dispose of stress in a healthy manner, and maintain happiness daily.

Publisher: Los Angeles : Power Press, c2006
ISBN: 9780943015538
0943015537
Characteristics: 145 p. ; 18 cm

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paul003
Jul 07, 2016

a quick read and worth it

s
Sev47
Jan 23, 2014

A short read. You may be surprised at how simple the message is, and at the same time it's very 'impalpable'. Reading through it won't grant 'enlightenment' and the author knows this and mentions it at the start. Read this in addition to other books and sources and you may see some patterns and common ground emerge

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paul003
Jul 07, 2016

Choose your response to events to determine the experience.

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paul003
Jul 07, 2016

"everything comes at the appointed time"

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