Cooking the RealAge Way

Cooking the RealAge Way

Turn Back your Biological Clock With More Than 80 Delicious and Easy Recipes

eBook - 2007
Average Rating:
Rate this:
Health Communications, Inc.

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.



Baker & Taylor
A collection of recipes based on a program introduced in the best-selling RealAge explains how to slow the aging process through nutrition and includes complete information on cooking supplies, equipment, seasonal ingredients, and herbs and spices. 40,000 first printing.

Publisher: Pymble, NSW ; New York, NY : HarperCollins e-books, 2007
ISBN: 9780061856112
0061856118
9780061453113
0061453110
9780061453106
0061453102
Characteristics: 1 online resource
Additional Contributors: La Puma, John

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at SPL

  Loading...
[]
[]
To Top