Prime-time Health

Prime-time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

eBook - 2010
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After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.
Publisher: New York, NY : Little, Brown and Co., 2010
Edition: 1st eBook ed
ISBN: 9780316071406
0316071404
Additional Contributors: Sears, Martha

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m
machonon
Apr 20, 2018

Much of his advice seems sound, but I have two complaints with this book: it needs a good editor and some of his advice is him weighing in on matters that are not a consensus of the medical community (without him being clear on what is a consensus and what is his best guess).

As for opinion, you pay your doctor for his opinion, but I like my doctors to tell me when things are well established and when researchers are still figuring it out.

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