Title rated 3.9 out of 5 stars, based on 6 ratings(6 ratings)
Book, 2005
Current format, Book, 2005, 2nd ed, All copies in use.
Book, 2005
Current format, Book, 2005, 2nd ed, All copies in use. Offered in 0 more formats
Explains how to determine one's ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury
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