Younger Skin Starts in the Gut

Younger Skin Starts in the Gut

Book - 2016
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Perseus Publishing
A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES

Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin.

Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles and adult acne—and guarantees one blissful result: younger-looking, healthier skin.

Anyone can look 10 years younger by picking up this revolutionary guide by world-famous dermatologist Dr. Nigma Talib. This book provides the complete plan to eating the right food and making healthy lifestyle choices to rejuvenate the skin for a youthful, glowing complexion.


Publisher: Berkeley, C.A. : Ulysses Press 2016
ISBN: 9781612435602
Characteristics: 287 pages

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