Be Fit for Life

Be Fit for Life

A Guide to Successful Aging : A Wellness, Weight Management, and Fitness Program You Can Live With

eBook - 2010
Rate this:
"Be Fit for Life: A Guide to Successful Aging" is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early.
Publisher: Singapore : World Scientific, ©2010
ISBN: 9789814273107
9814273104
9789814273091
9814273090
Characteristics: 1 online resource (viii, 223 pages)

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at SPL

  Loading...
[]
[]
To Top