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eBook, 2013
Current format, eBook, 2013, 2nd ed, See item page for details.
eBook, 2013
Current format, eBook, 2013, 2nd ed, See item page for details. Offered in 0 more formats
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
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