Everyday Diabetes Meals

Everyday Diabetes Meals

Cooking for One or Two

Book - 2017
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Living with diabetes takes planning, effort, and thought. This shift in lifestyle may seem daunting, but this cookbook will make it so much easier. The 150 recipes and 14-day meal plan designed for just one or two servings will ease any nutrition anxiety because all the work has been done for you. Each recipe meets the American Diabetes Association's recommendation standard of 45 gram to 60 gram carbohydrate allotment.
These recipes will eliminate or decrease risk of insulin resistance, eliminate or decrease hypoglycemic and hyperglycemic episodes and decrease your risk for the health issues associated with diabetes. And what's more, you'll reduce your food bill, your waistline and improve your blood sugar management!
Publisher: Toronto, Ontario : Robert Rose Inc., 2017
ISBN: 9780778805663
Characteristics: 288 p. : col. ill. ; 26 cm
Additional Contributors: Mikus, Lisa 1988-

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