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Guy Winch, Why We All Need to Practice Emotional First Aid

Unknown - 2015
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We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene - taking care of our emotions, our minds, with the same diligence we take care of our bodies.
Publisher: [Place of publication not identified] : , TED Conferences LLC, , [2015]
Copyright Date: ©2015
Characteristics: video file,rda
1 online resource (1 video file (17 min., 25 sec.)) : color and sound
Additional Contributors: TED Conferences LLC
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