10 Steps to Take Charge of your Emotional Life Overcoming Anxiety, Distress, and Depression Through Whole-person Healing

10 Steps to Take Charge of your Emotional Life Overcoming Anxiety, Distress, and Depression Through Whole-person Healing

Book - 2007
Average Rating:
Rate this:
Hay House
Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal—to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Christiane Northrup says this book is
Dr. Wood makes healing a simple process that anyone can understand. She walks you through ten steps that encompass examples, stories, exercises, and guidance. You’ll take stock of where you are and discover what you can do to transform your life. You’ll learn to address your negative thoughts and beliefs, make life choices that fit your nature, and develop strategies to support your innate capacity to heal.
Whether you suspect that you’re suffering from a known condition or you simply want to understand yourself better, this insightful book is a path, a promise, and a prayer for that truly transformative way of healing to begin.


Publisher: Hay House, 2007
ISBN: 9781401911218
Characteristics: p. ; cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

  Loading...
No similar edition of this title was found at SPL.

Try searching for 10 Steps to Take Charge of your Emotional Life Overcoming Anxiety, Distress, and Depression Through Whole-person Healing to see if SPL owns related versions of the work.


Suggest For Purchase

  Loading...
[]
[]
To Top