Fitness Walking

Fitness Walking

Book - 2005
Average Rating:
Rate this:
Book News
In this update of the 1995 edition, Iknoian, an exercise physiologist and medaled race walker, presents 60 walking-based workouts. She covers the basics for people at all levels to get started and succeed on a walking program, including a baseline health and fitness evaluation, techniques, and sample tracking logs. Some supplementary activities are also included. Annotation ©2005 Book News, Inc., Portland, OR (booknews.com)

Publisher: Champaign, IL : Human Kinetics, c2005
Edition: 2nd ed
ISBN: 9780736056083
0736056084
Characteristics: xi, 177 p. : ill ; 26 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at SPL.

Try searching for Fitness Walking to see if SPL owns related versions of the work.


  Loading...
[]
[]
To Top