Take Time for your Life

Take Time for your Life

A Personal Coach's Seven-step Program for Creating the Life You Want

Book - 1998
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Random House, Inc.
America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.

Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!

Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.

Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.

Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.

Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.

Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.

Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.

Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.

Baker & Taylor
Offers checklists, action plans, and success stories to help readers improve their quality of life, reconsider their priorities, and replace unproductive habits with productive ones.

Baker
& Taylor

With the help of checklists, action plans, and success stories, a sought-after motivational speaker calls on readers to improve their quality of life, reconsider their priorities, and replace unproductive habits with productive ones. Reprint. $20,000 ad/promo.

Publisher: New York : Broadway Books, c1998
Edition: 1st ed
ISBN: 9780767902076
0767902076
9780767902069
0767902068
Characteristics: xi, 258 p. : ill ; 22 cm

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