Speed Improvement Techniques For Young Athletes

Speed Improvement Techniques For Young Athletes

Speed, Agility, Strenght & Quickness For All Sports

Unknown - 2004
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Now you can help your athletes develop the strength and technique to become faster, quicker and more agile. Integrated flexibility, Core strength training, Foot zone drills and speed mechanics
Publisher: San Diego, CA : Time Zone Multimedia, c 2004
Characteristics: 1dvd:120mins

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