The Portion Plan

The Portion Plan

How to Eat the Foods You Love & Still Lose Weight

Book - 2007
Average Rating:
Rate this:
Baker & Taylor
A portion-controlled approach to losing weight and keeping it off demonstrates how much food to put on one's plate with a series of detailed, life-size photographs that show precise portions of all key foods, accompanied by a seven-day eating plan to help jump start weight loss. Original.

Baker
& Taylor

A portion-controlled approach to weight control demonstrates how much food to eat with a series of photographs that show precise portions of all key foods, accompanied by a seven-day eating plan to help jump-start weight loss.

Publisher: New York : DK Publishing, 2007
Edition: First American edition
ISBN: 9780756626044
0756626048
Characteristics: 192 p. ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at SPL.

Try searching for The Portion Plan to see if SPL owns related versions of the work.


Suggest For Purchase

  Loading...
[]
[]
To Top